Active at Home
We have developed a Home Activity Programme, providing bespoke home activity cards. If you do not have the specific equipment, home objects can be used as a substitute where needed for many of the activities
The Disability Sports Coach Home Activity Programme is accessible to disabled people nationally. We aim to motivate as many disabled people as possible to be active in the safety of their own homes, while having a great time!
Please complete the form below to download a PDF version of the Active at Home Programme. Simply complete the form and the pack will download automatically
Date: Weekly on Wednesday, Thursday & Friday
Time: 5.00pm – 5.30pm
Venue: Online Zoom (Code will be emailed)
Live Zoom Sessions
Our online programme in Spring 2022 will take place weekly on Wednesday and Thursday from 5.00-5:30pm. Sessions will be Yoga with Michelle from Elephant & Castle Community Hub and Dance with Coach Sasha. There will also be a monthly quiz taking place on the last Friday of each month.
To register, please complete the online registration form to receive the Zoom code.
The full timetable is available to download below.
If you have any questions, please email:
The online sessions have been invaluable. Sam has been so isolated. To know he has the sessions on certain days has been amazing-thank you.
Sam’s Parent, Active at Home