Active at Home

Our free online sessions and activity guides provide fun, inclusive activities for everyone, anywhere!

LIVE ZOOM SESSIONS

Online session details

Date: Weekly on Wednesday and Thursday 

Time: 5.00pm – 5.30pm 

Venue: Online Zoom (code will be emailed) 

Price: Free!

 

Join our online sessions

Everyone is invited to join our free online sessions every week! Dance with Coach Melanie on Wednesdays and practice yoga with Coach Michelle on Thursdays, both from 5 – 5.30pm.

To receive the Zoom link, please complete the registration form below. Be sure to select “Online Sessions” as your favourite club and select “yes” to receive our weekly session reminders, both fields at the bottom of the form.

For any questions, please feel free to email us at dsc@disabilitysportscoach.org.uk.

Active at Home

Our free Active at Home guide is full of fun, inclusive games and activities for everyone.

It uses equipment around the house to inspire you to get active, such as using bins as a target to brush up on your throwing!

Download the free guide below.

The online sessions have been invaluable. Sam has been so isolated. To know he has the sessions on certain days has been amazing – thank you!

Sam’s Parent, Active at Home

Sam Innes - taking part in online session - January 2020

Share your story! Share your #DSCAtHome
Activity Programme experience with us.

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