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Liz tackles HYROX Hong Kong for Disability Sports Coach!

A woman carries a weight as she trains in a gym.

A huge good luck to Liz Bradford this weekend as she takes on a gruelling fitness challenge in Hong Kong! On Saturday 19 November, Liz will join thousands of other competitors at HYROX. Each faces gruelling sprinting, plyometrics and crossfit challenges! On her JustGiving page, Liz said, ‘There are no words for how much I […]

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